Electromyographic validation of basic exercises for physical conditioning programmes IV. Analysis of the deltoid muscle (anterior portion) and pectoralis major muscle (clavicular portion) in frontal-lateral cross, dumbbells exercises

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2003-03-01

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The electromyographic activity of the shoulder muscles deltoid - anterior portion (DA) and pectoralis major - clavicular portion (PMC) was tested on 24 male volunteers using a 2 channel TEC A TE4 electromyograph and Hewlett Packard surface electrodes during the execution of four different modalities of frontal-lateral cross, dumbbells exercises. The results showed that all of the tested exercises developed high levels of action potential for both muscles. So, we jusfity the indication of all of them for physical fitness programmes for DA and PMC. Some suggestions to the use of the tested exercises are presented.

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Electromyography, Exercises, M. deltoid, M. pectoralis major, Physical conditioning, adult, clinical trial, controlled clinical trial, controlled study, deltoid muscle, electrode, electromyography, exercise test, fitness, gravity, human, human experiment, joint pressure, male, muscle action potential, muscle contraction, normal human, pectoralis major muscle, physical activity, shoulder girdle, statistical analysis, supine position, validation process, volunteer, weight lifting, action potential, adolescent, arm, exercise, physiology, reference value, reproducibility, shoulder, skeletal muscle, validation study, Action Potentials, Adolescent, Adult, Arm, Exercise, Humans, Male, Muscle Contraction, Muscle, Skeletal, Pectoralis Muscles, Physical Fitness, Reference Values, Reproducibility of Results, Shoulder, Weight Lifting

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Electromyography and Clinical Neurophysiology, v. 43, n. 2, p. 67-74, 2003.