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dc.contributor.authorRavagnani, Christianne de Faria Coelho [UNESP]
dc.contributor.authorPereira, Avany Fernandes
dc.contributor.authorRavagnani, Fabrício César de Paula
dc.contributor.authorMichelin, Edilaine [UNESP]
dc.contributor.authorCorrente, José Eduardo [UNESP]
dc.contributor.authorBurini, Roberto Carlos [UNESP]
dc.date.accessioned2016-07-07T12:38:04Z
dc.date.available2016-07-07T12:38:04Z
dc.date.issued2010
dc.identifierhttp://dx.doi.org/10.12820/RBAFS.V.15N1P21-27
dc.identifier.citationRevista Brasileira de Atividade Física e Saúde, v. 15, n. 1, p. 21-27, 2010.
dc.identifier.issn1413-3482
dc.identifier.urihttp://hdl.handle.net/11449/141377
dc.description.abstractLifestyle modification programs (LMP) including physical exercises and nutritional re-education are the recommended conducts for primary atention to non-communicable chronic diseases. Although widely recommended there are just few data available about long time LMP. The present work aimed to present the effects of 2 years LMP on dietary, anthropometric and physical fitness of adults from both gender. One hundred and four subjects (77 women and 27 men; 54.04±7.7 years) fullfiled the inclusion criteria of exercise sessions, presence of nutritional meetings and accomplishment of every 6-months assessments during 2 years. After the clinical trial all subjects were included in supervisioned exercise program of 80 min, 5x/wk along with diet-counseling meetings. Assessments of dietary intake, anthropometry and physical tests were undertaken semesterly. Statistical analysis were done to compare sexes, aging and moments for α=5%. Six months of LMP reduced significantly body weight and body mass index and more markedly physical unfitness without changes on food intake. Only trunk flexibility and handgrip continued to improve up to 24 mo. The greater improvements were found in women. Thus the present long-lasting LMP showed to be efficient for adults in promoting better physical fitness and body fat reclassification without signifi cant dietary changes.en
dc.description.abstractLifestyle modification programs (LMP) including physical exercises and nutritional re-education are the recommended conducts for primary atention to non-communicable chronic diseases (NCCD). Although widely recommended there are just few data available about long time LMP. The present work aimed to present the effects of 2 years LMP on dietary, anthropometric and physical fitness of adults from both sexes. One hundred and four subjects fullfiled the inclusion criteria of 3-5x/wk exercise sessions, presence of nutritional meetings and accomplishment of every 6-months assessments during 2 years. After the clinical trial all subjects were included in supervisioned aerobic (60-70%VO2max) exercise program of 80 min, 5x/wk along with diet-counseling meetings. Assessments of dietary intake, anthropometry and physical tests were undertaken semesterly. Statistical analysis were done to compare sexes, aging and moments for α=5%. Six months of LMP reduced significantly BW and BMI and more markedly physical fitness without changes on food intake. Only trunk flexilibity and handgrip continued to improve up to 24 mo. The greater improvements were found in women. Thus the present long-lasting LMP showed to be efficient for adults in promoting better physical fitness and body fat reclassification without significant dietary changes.pt
dc.format.extent21-27
dc.language.isopor
dc.relation.ispartofRevista Brasileira de Atividade Física e Saúde
dc.sourceCurrículo Lattes
dc.subjectPhysical exerciseen
dc.subjectStrengthen
dc.subjectDietary adviceen
dc.subjectBody compositionen
dc.subjectObesityen
dc.subjectExercício físicopt
dc.subjectForçapt
dc.subjectAconselhamento nutricionalpt
dc.subjectComposição corporalpt
dc.subjectObesidadept
dc.titleImpacto de um programa de intervenção para mudança do estilo de vida sobre indicadores de aptidão física, obesidade e ingestão alimentar de indivíduos adultospt
dc.title.alternativeImpact of lifestyle change intervention program on physical fi tness, obesity and food intake indicators in adultsen
dc.typeArtigo
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionUniversidade Federal do Mato Grosso (UFMT)
dc.contributor.institutionUniversidade Federal do Rio de Janeiro (UFRJ)
dc.description.affiliationUniversidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Faculdade de Medicina de Botucatu (FMB), Departamento de Saúde Pública, Botucatu, SP, Brasil
dc.description.affiliationUniversidade Federal do Mato Grosso (UFMT), Departamento de Educação Física, Laboratório de Aptidão Física e Metabolismo (LAFIME), Cuiabá, MT, Brasil
dc.description.affiliationUniversidade Federal do Rio de Janeiro (UFRJ), Departamento de Nutrição e Dietética, Rio de Janeiro, RJ, Brasil
dc.description.affiliationUniversidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Instituto de Biociências de Botucatu (IBB), Departamento de Bioestatística, Botucatu, SP, Brasil
dc.description.affiliationUnespUniversidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Faculdade de Medicina de Botucatu (FMB), Departamento de Saúde Pública, Botucatu, SP, Brasil
dc.description.affiliationUnespUniversidade Estadual Paulista Júlio de Mesquita Filho (UNESP), Instituto de Biociências de Botucatu (IBB), Departamento de Bioestatística, Botucatu, SP, Brasil
dc.identifier.doi10.12820/RBAFS.V.15N1P21-27
dc.rights.accessRightsAcesso aberto
unesp.campusUniversidade Estadual Paulista (UNESP), Faculdade de Medicina, Botucatupt
unesp.campusUniversidade Estadual Paulista (UNESP), Instituto de Biociências, Botucatupt
dc.identifier.fileISSN1413-3482-2010-15-01-21-27.pdf
dc.identifier.lattes2287552780901172
unesp.departmentSaúde Públicapt
unesp.departmentBioestatísticapt
dc.identifier.orcid0000-0001-5478-4996
unesp.author.lattes2287552780901172
unesp.author.orcid0000-0001-5478-4996[5]
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