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EMG activity of trunk stabilizer muscles during Centering Principle of Pilates Method
(Journal of Bodywork and Movement Therapies, 2013-04-01) [Artigo]
This study aimed to analyze the electromyographic (EMG) activity of iliocostalis lumborum (IL), internal oblique (IO) and multifidus (MU) and the antagonist cocontraction (IO/MU and IO/IL) during the performance of Centering ...