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dc.contributor.authorMonteiro, Henrique Luiz [UNESP]
dc.contributor.authorRolim, Lívia M. C. [UNESP]
dc.contributor.authorSquinca, Daniela A. [UNESP]
dc.contributor.authorSilva, Fernando C. [UNESP]
dc.contributor.authorTicianeli, Carla C. C.
dc.contributor.authorAmaral, Sandra Lia do [UNESP]
dc.date.accessioned2014-05-27T11:22:25Z
dc.date.available2014-05-27T11:22:25Z
dc.date.issued2007-03-01
dc.identifierhttp://dx.doi.org/10.1590/S1517-86922007000200008
dc.identifier.citationRevista Brasileira de Medicina do Esporte, v. 13, n. 2, p. 107-112, 2007.
dc.identifier.issn1517-8692
dc.identifier.urihttp://hdl.handle.net/11449/69558
dc.description.abstractBackground and objective: It has been shown that aerobic exercise is useful to reduce arterial pressure, however, the effectiveness of an exercise program is still controversial and not very well analyzed among populations with low-income. The objective of the present study was to set up an individualized physical fitness program - Projeto Hipertensão - focused on hypertensive people, patients from a Health Basic Unit (HBU) and, after that, to investigate the effects of this program on physical fitness, metabolic profile and pressure levels. Methods: Sixteen hypertensive women (56 ± 3yrs) under regular pharmacological treatment underwent 4 months of a supervised aerobic and stretching exercise program (3 sessions/wk, 90 min/session, 60% of V̇O 2 max). Several physical and metabolic variables were compared before and after 4 months of training. Results: Training significantly reduced systolic arterial pressure (SAP, -6%), improved cardio-respiratory fitness (+42% of V̇O2max), flexibility (+11%) and plasma glucose content (-4%). BMI and % fat did not change. Besides modifying metabolic profile, it was found that training presented significant correlations between individual initial values of cholesterol total level (CT), high density lipoprotein (HDL-C) and low density lipoprotein (LDL-C) and its responses after exercise. Conclusions: The study shows that exercise programs can be personalized for hypertensive patients from a HBU and confirms the effectiveness of exercise on AP, physical fitness, flexibility and lipid profile on hypertensive patients. The expressive reduction of AP in hypertensive subjects suggests that this exercise intervention should be emphasized on other health centers which assist low-income population.en
dc.format.extent107-112
dc.language.isopor
dc.language.isoeng
dc.relation.ispartofRevista Brasileira de Medicina do Esporte
dc.sourceScopus
dc.subjectArterial pressure
dc.subjectExercise training
dc.subjectLipid profile
dc.titleEfetividade de um programa de exercícios no condicionamento físico, perfil metabólico e pressão arterial de pacientes hipertensospt
dc.title.alternativeExercise program effectiveness on physical fitness, metabolic profile and blood pressure of hypertensive patientsen
dc.typeArtigo
dcterms.licensehttp://www.scielo.br/revistas/rbme/paboutj.htm#03
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionHealth Center Otavio Rasi
dc.description.affiliationLaboratory of Evaluation and Exercise Prescription (LAPE/Unesp) Department of Physical Education Unesp - São Paulo State University, Bauru, São Paulo
dc.description.affiliationHealth Center Otavio Rasi, Bauru, São Paulo
dc.description.affiliationDepartment of Physical Education Science Faculty UNESP - Bauru, SP
dc.description.affiliationUnespLaboratory of Evaluation and Exercise Prescription (LAPE/Unesp) Department of Physical Education Unesp - São Paulo State University, Bauru, São Paulo
dc.description.affiliationUnespDepartment of Physical Education Science Faculty UNESP - Bauru, SP
dc.identifier.doi10.1590/S1517-86922007000200008
dc.identifier.scieloS1517-86922007000200008
dc.rights.accessRightsAcesso aberto
dc.identifier.scopus2-s2.0-38549153702
unesp.campusUniversidade Estadual Paulista (UNESP), Faculdade de Ciências, Baurupt
dc.identifier.file2-s2.0-38549153702.pdf
dc.identifier.lattes9740488644443034
unesp.author.lattes9740488644443034
unesp.author.orcid0000-0001-6639-1532[1]
dc.relation.ispartofjcr0.270
dc.relation.ispartofsjr0,185
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