Effects of high-intensity inspiratory muscle training in rugby players
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Data
2018-05-01
Autores
Nunes JĂșnior, Adauto de Oliveira
Donzeli, Marina Andrade
Shimano, Suraya Gomes Novais
de Oliveira, Nuno Miguel Lopes [UNESP]
Ruas, Gualberto
Bertoncello, Dernival
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Resumo
Introduction: Rugby is a sport characterized by high and low intensity motor action. Therefore, the respiratory muscles need adequate work to maintain sustained effective breathing. Objective: To analyze the effects of high-intensity inspiratory muscle training (IMT) in amateur rugby players from the city of Uberaba, Minas Gerais, Brazil. Methods: This is a clinical study in which 20 amateur players underwent a pulmonary function test, respiratory muscle strength and physical capacity assessment. The participants were divided into two groups: 10 volunteers in the IMT group (G1) and 10 in the control group (G2). All the assessments were carried out before and after 12 weeks of IMT. Results: No significant changes were observed in the pulmonary function test. However, maximal voluntary ventilation, maximal inspiratory pressure, maximal expiratory pressure and distance increased significantly after IMT. Conclusion: IMT had beneficial effects on amateur rugby players. Level of evidence I; Therapeutic studies - Investigation of treatment results.
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Palavras-chave
Athletes, Physical endurance, Resistance training, Rugby
Como citar
Revista Brasileira de Medicina do Esporte, v. 24, n. 3, p. 216-219, 2018.