A influência da autoestima no desempenho de atletas
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Data
2022-01-07
Autores
Paganotto, Igor Regolin
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Editor
Universidade Estadual Paulista (Unesp)
Resumo
No meio esportivo, a busca pela melhora de desempenho é contínua, assim a psicologia do esporte vem ganhando cada vez mais espaço no cenário do esporte. Acerca disso, os temas abordados por ela são usados para trabalhar e preparar os atletas mentalmente para as competições, gerando estabilização emocional e evitando quedas de performance esportiva. Neste estudo o tema escolhido para ser aprofundado é a autoestima, sendo que essa é um valor intrínseco na qual a pessoa toma decisões julgando se é certo ou errado tomar aquela ou alguma ação experimentada em suas vivências. A partir disso, o estudo busca averiguar se a autoestima pode influenciar no desempenho de atletas, verificando se a melhora deste conceito pode ajudar a impulsionar a carreira de um atleta com o acompanhamento psicológico adequado. O método utilizado nesta pesquisa é a revisão bibliográfica e documental, buscando por materiais em base de dados e outro tipo de conteúdo que possa proporcionar base teórica para o melhor entendimento da temática e discussão. Com isso, foi possível compreender que os atletas sofrem a influência da autoestima em seus desempenhos esportivos e em outras facetas da vida, sendo que a autoestima é um fenômeno que interfere em como as pessoas se relacionam com o meio externo. Assim, podemos concluir que a autoestima possui efeito direto no desempenho dos atletas e na vida pessoal dos indivíduos, necessitando de auxílio de profissionais adequados, como o psicólogo do esporte, que possui ligação direta à boa saúde mental dos atletas.
In the sports environment, the search for performance improvement is continuous, so the psychology of sport has been gaining more and more space in the sport scene. About this, the topics covered by it are used to work and prepare athletes mentally for competitions, generating emotional stabilization and preventing falls in sports performance. In this study, the theme chosen to be deepened is self-esteem, since this is an intrinsic value in which the person makes decisions judging whether it is right or wrong to take that or any action experienced in their experiences. From this, the study seeks to ascertain whether self-esteem can influence the performance of athletes, verifying whether improving this concept can help boost an athlete's career with adequate psychological monitoring. The method used in this research is the bibliographic and documentary review, looking for materials in the database and other types of content that can provide a theoretical basis for a better understanding of the theme and discussion. With this, it was possible to understand that athletes are influenced by self-esteem in their sports performance and in other facets of life, and self-esteem is a phenomenon that interferes in how people relate to the external environment. Thus, we can conclude that self-esteem has a direct effect on the performance of athletes and on the personal life of individuals, requiring the help of appropriate professionals, such as sports psychologists, who are directly linked to the athletes' good mental health.
In the sports environment, the search for performance improvement is continuous, so the psychology of sport has been gaining more and more space in the sport scene. About this, the topics covered by it are used to work and prepare athletes mentally for competitions, generating emotional stabilization and preventing falls in sports performance. In this study, the theme chosen to be deepened is self-esteem, since this is an intrinsic value in which the person makes decisions judging whether it is right or wrong to take that or any action experienced in their experiences. From this, the study seeks to ascertain whether self-esteem can influence the performance of athletes, verifying whether improving this concept can help boost an athlete's career with adequate psychological monitoring. The method used in this research is the bibliographic and documentary review, looking for materials in the database and other types of content that can provide a theoretical basis for a better understanding of the theme and discussion. With this, it was possible to understand that athletes are influenced by self-esteem in their sports performance and in other facets of life, and self-esteem is a phenomenon that interferes in how people relate to the external environment. Thus, we can conclude that self-esteem has a direct effect on the performance of athletes and on the personal life of individuals, requiring the help of appropriate professionals, such as sports psychologists, who are directly linked to the athletes' good mental health.
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Palavras-chave
Psicologia do esporte, Autoestima, Desempenho, Sports Psychology, Self-esteem, Performance