Effect of Strength Training on Rate of Force Development in Older Women

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dc.contributor.authorDemantova Gurjao, Andre Luiz [UNESP]
dc.contributor.authorBucken Gobbi, Lilian Teresa [UNESP]
dc.contributor.authorCameiro, Nelson Hilario
dc.contributor.authorGoncalves, Raquel [UNESP]
dc.contributor.authorde Moura, Rodrigo Ferreira
dc.contributor.authorCyrino, Edilson Serpeloni
dc.contributor.authorAltimari, Leandro Ricardo
dc.contributor.authorGobbi, Sebastiao [UNESP]
dc.contributor.institutionUniversidade Estadual Paulista (Unesp)
dc.contributor.institutionUniversidade do Oeste Paulista (UNOESTE)
dc.contributor.institutionUniversidade Estadual de Campinas (UNICAMP)
dc.contributor.institutionUniversidade Estadual de Londrina (UEL)
dc.date.accessioned2013-09-30T18:49:04Z
dc.date.accessioned2014-05-20T13:58:39Z
dc.date.available2013-09-30T18:49:04Z
dc.date.available2014-05-20T13:58:39Z
dc.date.issued2012-06-01
dc.description.abstractWe analyzed the effect of an 8-week strength training (ST) program on the rate of farce development (RFD) and electromyographic activity (EMG) in older women. Seventeen women (M age = 63.4 years, SD = 4.9) without previous ST experience were randomly assigned to either a control (n = 7) or training (n = 10) group. A leg-press isometric test was used for assessment. ST (three sessions/week, three sets of 10-12 repetition maximum, five different exercises) induced significant increases (p < .05) on peak RFD (48.4%) and on RID and EMG of vastus medialis at time intervals of 0-50, 0-100, 0-150, and 0-200 ms (41.1-69.2% and 43.8-64.3 %, respectively). Therefore, ST resulted in favorable changes in neuromuscular responses in older women.en
dc.description.affiliationUNESP Univ Estadual, Lab Phys Act & Aging, Jaboticabal, SP, Brazil
dc.description.affiliationUNESP Univ Estadual, Gait & Posture Studies Lab, Jaboticabal, SP, Brazil
dc.description.affiliationUNOESTE Univ Oeste Paulista, Res & Study Grp Exercise & Aging, Jaboticabal, SP, Brazil
dc.description.affiliationUNICAMP Univ Estadual Campinas, Lab Cell Signaling, Campinas, SP, Brazil
dc.description.affiliationUEL Universidade Estadual de Londrina (UEL), Res & Study Grp Metab Nutr & Exercise, Londrina, Brazil
dc.description.affiliationUnespUNESP Univ Estadual, Lab Phys Act & Aging, Jaboticabal, SP, Brazil
dc.description.affiliationUnespUNESP Univ Estadual, Gait & Posture Studies Lab, Jaboticabal, SP, Brazil
dc.description.sponsorshipFinanciadora de Estudos e Projetos (FINEP)
dc.description.sponsorshipFundação para o Desenvolvimento da UNESP (FUNDUNESP)
dc.description.sponsorshipConselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)
dc.format.extent268-275
dc.identifierhttp://www.ncbi.nlm.nih.gov/pubmed/22808712
dc.identifier.citationResearch Quarterly For Exercise and Sport. Reston: Amer Alliance Health Phys Educ Rec & Dance, v. 83, n. 2, p. 268-275, 2012.
dc.identifier.issn0270-1367
dc.identifier.lattes9868835271822421
dc.identifier.urihttp://hdl.handle.net/11449/20837
dc.identifier.wosWOS:000305050900016
dc.language.isoeng
dc.publisherAmer Alliance Health Phys Educ Rec & Dance
dc.relation.ispartofResearch Quarterly For Exercise and Sport
dc.relation.ispartofjcr2.268
dc.relation.ispartofsjr0,770
dc.rights.accessRightsAcesso restrito
dc.sourceWeb of Science
dc.subjectagingen
dc.subjectmuscle activationen
dc.subjectneuromuscular performanceen
dc.subjectresistance trainingen
dc.titleEffect of Strength Training on Rate of Force Development in Older Womenen
dc.typeArtigo
dcterms.licensehttp://journalauthors.tandf.co.uk/permissions/reusingOwnWork.asp
dcterms.rightsHolderAmer Alliance Health Phys Educ Rec & Dance
unesp.author.lattes9868835271822421
unesp.campusUniversidade Estadual Paulista (Unesp), Instituto de Biociências, Rio Claropt

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