Effects of resistance training frequency on body composition and metabolics and inflammatory markers in overweight postmenopausal women

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dc.contributor.authorLera Orsatti, F.
dc.contributor.authorNahás, Eliana Aguiar Petri [UNESP]
dc.contributor.authorMaesta, N. [UNESP]
dc.contributor.authorNahas Neto, Jorge [UNESP]
dc.contributor.authorLera Orsatti, C. [UNESP]
dc.contributor.authorVannucchi Portari, G.
dc.contributor.authorBurini, Roberto Carlos [UNESP]
dc.contributor.institutionUniversidade Federal do Triângulo Mineiro (UFTM)
dc.contributor.institutionUniversidade Estadual Paulista (Unesp)
dc.date.accessioned2014-12-03T13:10:34Z
dc.date.available2014-12-03T13:10:34Z
dc.date.issued2014-06-01
dc.description.abstractThe present study aimed to determine the importance of resistance training frequency on body composition and metabolics and inflammatory markers in sedentary overweight postmenopausal women (PW). Thirty subjects finished the resistance training-protocol (60% to 80% of 1-RM) and had all the evaluations (anthropometry, strength, food intake and biochemistry) done. Groups were assembled according to the week-frequency of attended sessions (G1-1 day/wk, N.=9; G2-2 days/wk, N.=11 and G3-3 days/wk, N.=10). The strength-training protocol resulted in similar changes on body composition and strength gains in all groups. However, the plasma markers responses differed among groups with G1 showing an increase of both CRP and glucose, with G2 increasing CRP and G3 keeping the baseline values. The results suggest that resistance exercise increases strength and muscle mass independently of the frequency. Moreover, highest resistance training frequency (3 days/week) prevented the rise of plasma glucose and CRP profile after 16 weeks of training in sedentary overweight PW.en
dc.description.affiliationUniv Fed Triangulo Mineiro, Hlth Sci Inst, Exercise Biol Lab BioEx, Uberaba, MG, Brazil
dc.description.affiliationSao Paulo State Univ, Botucatu Med Sch, Dept Gynecol & Obstet, Sao Paulo, Brazil
dc.description.affiliationSao Paulo State Univ, Botucatu Med Sch, Ctr Nutr & Exercise Metab, Dept Publ Hlth, Sao Paulo, Brazil
dc.description.affiliationUnespSao Paulo State Univ, Botucatu Med Sch, Dept Gynecol & Obstet, Sao Paulo, Brazil
dc.description.affiliationUnespSao Paulo State Univ, Botucatu Med Sch, Ctr Nutr & Exercise Metab, Dept Publ Hlth, Sao Paulo, Brazil
dc.description.sponsorshipFundacao Lucentis de Apoio a Cultura, Ensino, Pesquisa e Extensao
dc.description.sponsorshipConselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)
dc.description.sponsorshipCoordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)
dc.description.sponsorshipFundacao de Ensino e Pesquisa de Uberaba
dc.description.sponsorshipFundação de Amparo à Pesquisa do Estado de Minas Gerais (FAPEMIG)
dc.format.extent317-325
dc.identifierhttp://www.minervamedica.it/en/journals/sports-med-physical-fitness/article.php?cod=R40Y2014N03A0317
dc.identifier.citationJournal of Sports Medicine and Physical Fitness. Turin: Edizioni Minerva Medica, v. 54, n. 3, p. 317-325, 2014.
dc.identifier.issn0022-4707
dc.identifier.lattes4155170574788417
dc.identifier.lattes2287552780901172
dc.identifier.urihttp://hdl.handle.net/11449/112270
dc.identifier.wosWOS:000338617700008
dc.language.isoeng
dc.publisherEdizioni Minerva Medica
dc.relation.ispartofJournal of Sports Medicine and Physical Fitness
dc.relation.ispartofjcr1.120
dc.relation.ispartofsjr0,477
dc.rights.accessRightsAcesso restrito
dc.sourceWeb of Science
dc.subjectMusclesen
dc.subjectResistance trainingen
dc.subjectInsulin resistanceen
dc.titleEffects of resistance training frequency on body composition and metabolics and inflammatory markers in overweight postmenopausal womenen
dc.typeArtigo
dcterms.rightsHolderEdizioni Minerva Medica
unesp.author.lattes4155170574788417
unesp.author.lattes2287552780901172
unesp.author.orcid0000-0001-9161-5737[5]
unesp.author.orcid0000-0002-6258-2646[1]
unesp.campusUniversidade Estadual Paulista (Unesp), Faculdade de Medicina, Botucatupt

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Artigos - Ginecologia e Obstetrícia - FMB
Artigos - Saúde Pública - FMB