Effect of Different Sports Practice on Sleep Quality and Quality of Life in Children and Adolescents: Randomized Clinical Trial

Página do item simplificado
dc.contributor.authorRosa, Camila Cassemiro [UNESP]
dc.contributor.authorTebar, William Rodrigues [UNESP]
dc.contributor.authorOliveira, Crystian Bittencourt Soares
dc.contributor.authorFarah, Breno Quintella
dc.contributor.authorCasonatto, Juliano
dc.contributor.authorSaraiva, Bruna Thamyres Ciccotti [UNESP]
dc.contributor.authorChristofaro, Diego Giulliano Destro [UNESP]
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionUniversidade do Oeste Paulista (UNOESTE)
dc.contributor.institutionUniversidade Federal Rural de Pernambuco
dc.contributor.institutionUniversidade do Norte do Paraná (UNOPAR)
dc.date.accessioned2022-04-28T19:47:12Z
dc.date.available2022-04-28T19:47:12Z
dc.date.issued2021-12-01
dc.description.abstractBackground: Sports practice can promote several health benefits in pediatric populations; nonetheless, most of the studies that investigated these benefits are of cross-sectional design. Thus, our objective was to verify the effectiveness of two types of physical activities through sports, judo and ball games (soccer, volleyball, handball, and basketball) on the quality of sleep and life of Brazilian children and adolescents. Methods: The study is a randomized clinical trial, conducted with 65 participants of both sexes (6–15 years old) in a philanthropic institution in Brazil. The variables investigated were the quality of sleep and life, using the mini-sleep questionnaire and KidsCreen-52 questionnaires (this instrument has a scale ranging from 0 to 100, where 100 is the best value for each domain), respectively. The interventions carried out during 12 weeks (twice a week) were judo and ball games. In the statistical analysis, analysis of variance (ANOVA) for repeated measures was used and the level of statistical significance used was 5%. Results: Judo (P = 0.032) and ball games (P = 0.005) contributed to improving the quality of sleep in the participants. Considering the score of the domains of quality of life, judo and ball games significantly increased the perception of health and physical activity [mean = 6.9 (8.3%) and 8.91 (12.2%) points, respectively], autonomy [mean = 5.81 (7.3%) and 5.00 (6.9%) points], friends and social support (mean = 2.83 (3.8%) and 12.00 (15.9%) points), provocation and bullying [mean = 10.21 (18.1%) and 2.14 (4.1%) points]. Conclusion: It is concluded that both judo and ball games brought benefits to the quality of sleep and life of children and adolescents. Health promotion actions should encourage the increase in sports practice in children and adolescents to improve sleep and quality of life.en
dc.description.affiliationDepartment of Physical Education School of Technology and Sciences São Paulo State University (UNESP), Roberto Simonsen Street, n° 305
dc.description.affiliationUniversidade do Oeste Paulista (UNOESTE)
dc.description.affiliationUniversidade Federal Rural de Pernambuco
dc.description.affiliationUniversidade do Norte do Paraná (UNOPAR)
dc.description.affiliationUnespDepartment of Physical Education School of Technology and Sciences São Paulo State University (UNESP), Roberto Simonsen Street, n° 305
dc.description.sponsorshipCoordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES)
dc.description.sponsorshipIdCAPES: 001 (scholarship)
dc.identifierhttp://dx.doi.org/10.1186/s40798-021-00376-w
dc.identifier.citationSports Medicine - Open, v. 7, n. 1, 2021.
dc.identifier.doi10.1186/s40798-021-00376-w
dc.identifier.issn2198-9761
dc.identifier.issn2199-1170
dc.identifier.scopus2-s2.0-85119095799
dc.identifier.urihttp://hdl.handle.net/11449/222865
dc.language.isoeng
dc.relation.ispartofSports Medicine - Open
dc.sourceScopus
dc.subjectChildren and adolescents
dc.subjectMotor behavior
dc.subjectPhysical activity
dc.subjectQuality of life
dc.subjectSleep quality
dc.subjectSport
dc.titleEffect of Different Sports Practice on Sleep Quality and Quality of Life in Children and Adolescents: Randomized Clinical Trialen
dc.typeArtigo
unesp.author.orcid0000-0001-9917-9992[7]

Arquivos

Coleções

Artigos