Drop jumps improve repeated sprint ability performance in professional basketball players

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dc.contributor.authorZagatto, Alessandro Moura [UNESP]
dc.contributor.authorDutra, Yago Medeiros [UNESP]
dc.contributor.authorClaus, Gabriel [UNESP]
dc.contributor.authorMalta, Elvis de Sousa [UNESP]
dc.contributor.authorde Poli, Rodrigo Araujo Bonetti [UNESP]
dc.contributor.authorBrisola, Gabriel Motta Pinheiro [UNESP]
dc.contributor.authorBoullosa, Daniel
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionFederal University of Mato Grosso do Sul
dc.date.accessioned2022-04-29T08:36:47Z
dc.date.available2022-04-29T08:36:47Z
dc.date.issued2022-01-01
dc.description.abstractTo verify the acute effect of drop jumps (DJ) on two repeated sprint ability tests (RSA), interspersed with a rest period simulating a basketball game break. Twelve first division basketball players (age: 24.8 ± 6.9 years; body mass: 97.0 ± 9.2 kg; height: 2.0 ± 0.1 m) performed, in a randomized crossover design, two RSA tests separated by 5 min after DJ or control conditions. The DJ condition comprised 5 DJs performed 4 min prior to the first RSA test, whereas 3 DJ were completed 30 s prior to a second RSA test. Surface electromyography was recorded from the lower body for root mean square (RMS) analyses during sprinting. Three countermovement jump (CMJ) tests were performed after warming up and immediately after the second RSA test. DJ improved RSA performance with a faster best time in the first RSA test (p = 0.035), and a shorter total time and mean time (p = 0.030) for the second RSA test. No significant differences were found in RMS between protocols. CMJ decreased in both conditions after the RSA tests (p < 0.05). This study revealed a post-DJ RSA potentiation in professional male basketball players. This simple and effective approach could be implemented at the end of the warm-up and before the end of game breaks to improve player preparedness to compete.en
dc.description.affiliationPost-Graduate Program in Movement Sciences Laboratory of Exercise Physiology and Sport Performance (LAFIDE) Department of Physical Education Sao Paulo State University (Unesp) School of Science, Bauru, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa
dc.description.affiliationGraduate Program in Movement Sciences Integrated Institute of Health Federal University of Mato Grosso do Sul, Mato Grosso do Sul
dc.description.affiliationUnespPost-Graduate Program in Movement Sciences Laboratory of Exercise Physiology and Sport Performance (LAFIDE) Department of Physical Education Sao Paulo State University (Unesp) School of Science, Bauru, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa
dc.description.sponsorshipConselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)
dc.description.sponsorshipIdCNPq: 307159/2019–1
dc.format.extent59-66
dc.identifierhttp://dx.doi.org/10.5114/BIOLSPORT.2021.101128
dc.identifier.citationBiology of Sport, v. 39, n. 1, p. 59-66, 2022.
dc.identifier.doi10.5114/BIOLSPORT.2021.101128
dc.identifier.issn2083-1862
dc.identifier.issn0860-021X
dc.identifier.scopus2-s2.0-85119920456
dc.identifier.urihttp://hdl.handle.net/11449/229950
dc.language.isoeng
dc.relation.ispartofBiology of Sport
dc.sourceScopus
dc.subjectElectromyography
dc.subjectEnhancement
dc.subjectPost-activation performance
dc.subjectPriming exercise
dc.subjectSprint running
dc.subjectWarm-up
dc.titleDrop jumps improve repeated sprint ability performance in professional basketball playersen
dc.typeArtigo
unesp.author.orcid0000-0003-1065-4158[1]
unesp.author.orcid0000-0002-4546-1615[2]
unesp.author.orcid0000-0002-4460-5218[4]
unesp.author.orcid0000-0001-9539-5954[5]
unesp.author.orcid0000-0002-3132-5663[6]
unesp.author.orcid0000-0002-8477-127X[7]
unesp.departmentEducação Física - FCpt

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