Influência do square stepping exercise nos componentes da capacidade funcional e funções cognitivas de idosos
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Data
2011-08-25
Autores
Teixeira, Camila Vieira Ligo [UNESP]
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Editor
Universidade Estadual Paulista (Unesp)
Resumo
Acompanhando a tendência mundial de envelhecimento populacional, a população idosa brasileira também tem aumentado. As consequências do envelhecimento da mundial são importantes sob o ponto de vista social, da saúde e de políticas publicas. O processo de envelhecimento promove uma redução das reservas de vários sistemas orgânicos. Esses sistemas ficam mais vulneráveis, tornando as pessoas idosas mais suscetíveis ao aparecimento de doenças, diminuindo a independência das mesmas. Intervenções não farmacológicas que promovam a manutenção ou até a melhora das funções físicas e cognitivas dos idosos têm sido alvo de muitos estudos. Por isso o objetivo do presente estudo foi analisar os efeitos da prática do Square Stepping Exercise (SSE) na capacidade funcional e funções cognitivas de pessoas idosas. Para tal foram selecionados 86 idosos (60 anos ou mais), subdivididos em 4 grupos: GSSE(praticavam apenas as sequências do SSE, n=21), GSSE+EB (praticavam as sequências do SSE e exercícios básicos, n=25), GEB (praticavam exercícios básicos, n=20), e controle (n=20). Esta pesquisa apresentou delineamento longitudinal, com duração de 4 meses E as sessões de treinamento aconteceram 3x/semana, com duração de 40 minutos cada. Todos foram avaliados cognitivamente antes e depois dos 4 meses de intervenção através do Mini Exame do Estado Mental (MEEM), Montreal Cognitive Assessment (MoCA), Teste de Atenção Concentrada Tolouse-Pierón, teste Dígitos Direto e Indireto, Teste Modificado de Classificação de Cartas (TMCC), e foram avaliados motoramente através da bateria de testes AAHPERD, Escala de Equilíbrio de Berg (EEFB) e Timed Up and Go TUG). Os dados paramétricos foram analisados utilizando ANOVA One Way e Anova Two Way, e os não paramétricos através do...
The world is aging, so is Brazil, where the elderly population has also increased. The consequences of world population aging are important from the social, health and public policy point of view. Aging process promotes a depletion of many organ systems. These systems are more vulnerable, which makes old people more susceptible to disease onset, reducing their independence. Non-pharmacological interventions that promote the maintenance or even improvement of cognition and functional fitness in elderly have been the subject of many studies. Therefore, the aim of the present study was to analyze the effects of the practice of Square Stepping Exercise (SSE) on cognition and functional fitness of older people. There were selected 86 elderly (60 years old or more), divided into four groups: GSSE (who practiced only the sequences of the SSE, n=21), GSSE+EB (who practiced SSE sequences and basic exercises, n=25), GEB (who practiced basic exercises n=20) and control (n=20). The training lasted 4 months, with 40 minutes and 3x/week sessions. All participants were cognitively evaluated before and after 4 months of intervention using the Mini Mental State Examination (MMSE), Montreal Cognitive Assessment (MoCA), Toulouse-Pierón Attention test, Digit Span, Modified Sorting Card test (TMCC). In addition, motor skills were evaluated through the battery of tests AAHPERD, Berg Balance Scale (EEFB) and Timed Up and Go (TUG). The parametric data was analyzed using One Way Anova and Two Way ANOVA, and the for nonparametric data was used U-Mann Whitney and Wilcoxon tests. The significance level adopted was p<0.05. The U-Mann Whitney and One way Anova tests showed that the groups were equal in all the variables at baseline. The results showed that the three groups that received some... (Complete abstract click electronic access)
The world is aging, so is Brazil, where the elderly population has also increased. The consequences of world population aging are important from the social, health and public policy point of view. Aging process promotes a depletion of many organ systems. These systems are more vulnerable, which makes old people more susceptible to disease onset, reducing their independence. Non-pharmacological interventions that promote the maintenance or even improvement of cognition and functional fitness in elderly have been the subject of many studies. Therefore, the aim of the present study was to analyze the effects of the practice of Square Stepping Exercise (SSE) on cognition and functional fitness of older people. There were selected 86 elderly (60 years old or more), divided into four groups: GSSE (who practiced only the sequences of the SSE, n=21), GSSE+EB (who practiced SSE sequences and basic exercises, n=25), GEB (who practiced basic exercises n=20) and control (n=20). The training lasted 4 months, with 40 minutes and 3x/week sessions. All participants were cognitively evaluated before and after 4 months of intervention using the Mini Mental State Examination (MMSE), Montreal Cognitive Assessment (MoCA), Toulouse-Pierón Attention test, Digit Span, Modified Sorting Card test (TMCC). In addition, motor skills were evaluated through the battery of tests AAHPERD, Berg Balance Scale (EEFB) and Timed Up and Go (TUG). The parametric data was analyzed using One Way Anova and Two Way ANOVA, and the for nonparametric data was used U-Mann Whitney and Wilcoxon tests. The significance level adopted was p<0.05. The U-Mann Whitney and One way Anova tests showed that the groups were equal in all the variables at baseline. The results showed that the three groups that received some... (Complete abstract click electronic access)
Descrição
Palavras-chave
Educação fisica, Envelhecimento, Cognição, Idosos, Educação física adaptada, Cognition, Elder
Como citar
TEIXEIRA, Camila Vieira Ligo. Influência do square stepping exercise nos componentes da capacidade funcional e funções cognitivas de idosos. 2011. 58 f. Dissertação - (mestrado) - Universidade Estadual Paulista, Instituto de Biociências de Rio Claro, 2011.