Atividade física acompanhada de música
Data
2002-05-22
Autores
Oliveira, Sandra Regina Garijo de [UNESP]
Título da Revista
ISSN da Revista
Título de Volume
Editor
Universidade Estadual Paulista (Unesp)
Resumo
O objetivo do trabalho foi investigar a interferência de diferentes estilos musicais sobre os estados de ânimo, sobre a percepção de esforço e sobre a performance durante a prática de atividade física. Três estudos foram realizados. No primeiro, os participantes passaram por três sessões experimentais de 20 minutos de audição dos estilos New Age; Rock Heavy Metal e Sucessos. Neste estudo buscou-se inferir as alterações nos estados de ânimo dos ouvintes após a audição. No segundo estudo, os participantes passaram por 4 sessões experimentais de 20 minutos de caminhada em uma esteira rolante ouvindo os estilos acima citados além de uma sessão Sem Música. Além dos estados de ânimo, procurou-se acompanhar a Percepção de Esforço e a Performance (quantidade de exercício produzida). O terceiro estudo foi idêntico ao segundo com exceção da atividade que foi pedalar em um ciclo ergômetro. Através da Análise de Correspondência para verificação dos estados de ânimo após as sessões experimentais e das médias para verificar as Percepções de Esforço e a Performance foi possível identificar que as músicas New Age e Sucessos alteraram positivamente os estados de ânimo, e que o Rock alterou negativamente os mesmos. A situação de Caminhar e Pedalar Sem Música não foi capaz de alterar positivamente os estados de ânimo dos participantes, e isto foi interpretado como sendo extremamente monótono realizar estas atividades em ambientes fechados sem estímulos visuais ou sonoros. A percepção de esforço se apresentou diferente na situação de Rock, a média dos valores foi superior às demais tanto nas parciais de 5, 10, 15 e 20 minutos quanto na média geral após os 20 minutos. A performance dos participantes no grupo caminhar não diferiu de uma situação para outra. O grupo que pedalou diferiu sua performance de uma situação para... (Complete abstract, click electronic address below).
The purpose of this study was to investigate the interference of different musical styles on mood. on effort perception and on performance during physical activity practice. Three studies were developed. In the first one the participants went through three 20 minutes experimental sessions of listening to New Age; Rock Heavy Metal and Success styles. In this study it was searched to infer the listeners mood alterations after listening. In the sccond study, the participants went through four experimental sessions walking 20 minutes in a treadmill listening to the styles cited above add to that one session Without Music. Besides the mood, it was tried to follow the Effort Perception and the Performance (exercise quantity performed). The third study was identical to the second one, except that the activity was to exercise in a cycle ergometry. Using Correspondence Analysis to verify the mood after the experimental sessions and tbe Mean of Effort Perception and Performance it was possible to identify that the New Age and Success music changed positively the moods, and the Rock altered them negatively. The situations Walk and Cycle Without Music weren't capable of changing positively the participants mood, and this was understood as being extremely monotonous to do this activities in closed environments without visual or auditory stimulus. The effort perception was different in Rock situation, the mean of values was upper compared to the others in partials as 5, 10, 15 and 20 minutes and the mean also was greater than others after 20 minutes. The participants' performances in walking group did not differ from one situation to another. The cycling group had a different performance in each situation, the minor one was under New Age style and the larger one was under Rock style. A questionnaire of Preference and Adequate Music was applied to the participants... (Complete abstract, click electronic address below).
The purpose of this study was to investigate the interference of different musical styles on mood. on effort perception and on performance during physical activity practice. Three studies were developed. In the first one the participants went through three 20 minutes experimental sessions of listening to New Age; Rock Heavy Metal and Success styles. In this study it was searched to infer the listeners mood alterations after listening. In the sccond study, the participants went through four experimental sessions walking 20 minutes in a treadmill listening to the styles cited above add to that one session Without Music. Besides the mood, it was tried to follow the Effort Perception and the Performance (exercise quantity performed). The third study was identical to the second one, except that the activity was to exercise in a cycle ergometry. Using Correspondence Analysis to verify the mood after the experimental sessions and tbe Mean of Effort Perception and Performance it was possible to identify that the New Age and Success music changed positively the moods, and the Rock altered them negatively. The situations Walk and Cycle Without Music weren't capable of changing positively the participants mood, and this was understood as being extremely monotonous to do this activities in closed environments without visual or auditory stimulus. The effort perception was different in Rock situation, the mean of values was upper compared to the others in partials as 5, 10, 15 and 20 minutes and the mean also was greater than others after 20 minutes. The participants' performances in walking group did not differ from one situation to another. The cycling group had a different performance in each situation, the minor one was under New Age style and the larger one was under Rock style. A questionnaire of Preference and Adequate Music was applied to the participants... (Complete abstract, click electronic address below).
Descrição
Palavras-chave
Capacidade motora, Teste de esforço, Desempenho, Estados de ânimo, Performance, Percepção de esforço
Como citar
OLIVEIRA, Sandra Regina Garijo de. Atividade física acompanhada de música. 2002. xii, 166 f. Dissertação (Mestrado) - Universidade Estadual Paulista, Instituto de Biociências de Rio Claro, 2002.