Publicação:
Power and total work of flexion and extension trunk in women Pilates practitioners

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dc.contributor.authorPanhan, A. C.
dc.contributor.authorGonçalves, M. [UNESP]
dc.contributor.authorCirino, C.
dc.contributor.authorEltz, G. D. [UNESP]
dc.contributor.authorVillalba, M. M. [UNESP]
dc.contributor.authorCardozo, A. C. [UNESP]
dc.contributor.authorBérzin, F.
dc.contributor.institutionUniversidade Estadual de Campinas (UNICAMP)
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionFaculdades Integradas Einstein de Limeira
dc.date.accessioned2023-03-01T20:26:37Z
dc.date.available2023-03-01T20:26:37Z
dc.date.issued2022-09-01
dc.description.abstractBackground: The reduction in total muscle work and the consequent loss muscle power as a function of physical inactivity commonly impair autonomy and quality of life of individuals. The present study aimed to measure the values of work and power in practitioners and non-practitioners of Pilates. Methods: Isokinetic evaluations of the trunk were performed on 40 young women (pilates practitioners and control) in 60°/sec and 120°/sec. Results: The total work values were higher for pilates in flexion (P < 0.001) and trunk extension (P < 0.001) in 60°/sec and 120°/sec. The Student t test showed significant differences for muscle power, between the flexors muscles (P < 0.001), extensors muscles (P < 0.001) in 60°/sec and flexors muscles (P < 0.001) and extensors muscles (P < 0.001) in 120°/sec. Conclusion: Based on our results, Pilates might be effective in training the trunk core muscles. The women practitioners could yield significantly greater power and total work in comparison with the non-practitioners.en
dc.description.affiliationDepartment of Morphology (Anatomy) Piracicaba Dental School University of Campinas (UNICAMP), São Paulo
dc.description.affiliationDepartment of Physical Education São Paulo State University (UNESP), São Paulo
dc.description.affiliationFaculdades Integradas Einstein de Limeira, São Paulo
dc.description.affiliationUnespDepartment of Physical Education São Paulo State University (UNESP), São Paulo
dc.format.extent508-512
dc.identifierhttp://dx.doi.org/10.1016/j.scispo.2022.06.003
dc.identifier.citationScience and Sports, v. 37, n. 5-6, p. 508-512, 2022.
dc.identifier.doi10.1016/j.scispo.2022.06.003
dc.identifier.issn1778-4131
dc.identifier.issn0765-1597
dc.identifier.scopus2-s2.0-85135918927
dc.identifier.urihttp://hdl.handle.net/11449/240645
dc.language.isoeng
dc.language.isofra
dc.relation.ispartofScience and Sports
dc.sourceScopus
dc.subjectBiomechanics
dc.subjectCore
dc.subjectPilates
dc.subjectSpine
dc.subjectTorque
dc.titlePower and total work of flexion and extension trunk in women Pilates practitionersen
dc.titlePuissance et travail total des muscles fléchisseurs et extenseurs du tronc chez les femmes pratiquantes de Pilatesfr
dc.typeArtigo
dspace.entity.typePublication

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