Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes

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dc.contributor.authorBattaglini, Marina Pavão [UNESP]
dc.contributor.authorPessôa Filho, Dalton Müller [UNESP]
dc.contributor.authorCalais, Sandra Leal [UNESP]
dc.contributor.authorMiyazaki, Maria Cristina Oliveira Santos
dc.contributor.authorNeiva, Cassiano Merussi [UNESP]
dc.contributor.authorEspada, Mário C.
dc.contributor.authorde Moraes, Mayra Grava [UNESP]
dc.contributor.authorVerardi, Carlos Eduardo Lopes [UNESP]
dc.contributor.institutionUniversidade Estadual Paulista (UNESP)
dc.contributor.institutionSão José do Rio Preto Medical School
dc.contributor.institutionRibeirão Preto University
dc.contributor.institutionESTSetúbal-CDP2T)
dc.contributor.institutionLife Quality Research Centre (CIEQV-Leiria)
dc.date.accessioned2023-07-29T14:00:07Z
dc.date.available2023-07-29T14:00:07Z
dc.date.issued2022-12-01
dc.description.abstractThe purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and members of Bauru Basket team, were recruited for this study and grouped into control group (CG, n = 30) and intervention group (IG, n = 29). The participants were evaluated, before and after the intervention, by the following means: Competitive State Anxiety Inventory-2 (CSAI-2), to measure the pre-competitive anxiety state, i.e., how anxious each athlete felt just before the competition; Brunel Mood Scale (BRUMS), an instrument for early detection of overtraining syndrome; Recovery-Stress Questionnaire for Athletes (RESTQ-Sport), to identify the extent to which each athlete was physically or mentally stressed and the athlete’s current capability for recovery; Athlete Burnout Questionnaire (ABQ), specifically developed for athletes. The IG athletes participated in 12 progressive muscle relaxation sessions, a practice for tensing or tightening a specific muscle until an ideal state of relaxation is reached. Each participant had blood pressure and heart rate measured before and after every session. The CG athletes were evaluated similarly to those in the IG but without relaxation. The results showed statistically significant differences in cognitive anxiety (p = 0.039) and specific stress (p = 0.016) between CG and IG before the intervention; in addition, a significant heart rate decrease (p < 0.01) between IG and CG was noted.en
dc.description.affiliationGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State University
dc.description.affiliationLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State University
dc.description.affiliationGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State University
dc.description.affiliationDepartment of Psicology São José do Rio Preto Medical School
dc.description.affiliationCollege of Medicine Ribeirão Preto University
dc.description.affiliationInstituto Politécnico de Setúbal (ESE-CIEF ESTSetúbal-CDP2T)
dc.description.affiliationLife Quality Research Centre (CIEQV-Leiria), Rio Maior
dc.description.affiliationUnespGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State University
dc.description.affiliationUnespLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State University
dc.description.affiliationUnespGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State University
dc.description.sponsorshipFundação para a Ciência e a Tecnologia
dc.description.sponsorshipFoundation for Science and Technology
dc.description.sponsorshipIdFundação para a Ciência e a Tecnologia: UIDB/04748/2020
dc.description.sponsorshipIdFoundation for Science and Technology: UIDB/04748/2020
dc.identifierhttp://dx.doi.org/10.3390/ijerph192417065
dc.identifier.citationInternational Journal of Environmental Research and Public Health, v. 19, n. 24, 2022.
dc.identifier.doi10.3390/ijerph192417065
dc.identifier.issn1660-4601
dc.identifier.issn1661-7827
dc.identifier.scopus2-s2.0-85144493745
dc.identifier.urihttp://hdl.handle.net/11449/249018
dc.language.isoeng
dc.relation.ispartofInternational Journal of Environmental Research and Public Health
dc.sourceScopus
dc.subjectanxiety
dc.subjectathletes
dc.subjectblood pressure
dc.subjectheart hate
dc.subjectmood states
dc.subjectprogressive muscle relaxation
dc.subjectstress
dc.titleAnalysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletesen
dc.typeArtigo
unesp.author.orcid0000-0003-3975-9260[2]
unesp.author.orcid0000-0003-1635-3209[5]
unesp.author.orcid0000-0002-4524-4784[6]
unesp.author.orcid0000-0002-2600-6393[7]

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Artigos - Neurologia, Psicologia e Psiquiatria - FMB